MELT Method

The MELT Method is a simple self-treatment method that eliminates chronic pain, improves performance, and decreases the accumulated stress caused by the repetitive postures and movements of everyday living. MELT was created by manual therapist Sue Hitzmann, based in New York City, and it's now being taught across the country to groups and individuals by hundreds of instructors trained by Hitzmann.

 The MELT Method is the very first Hands-off Bodywork® method developed for the general public as a self-care tool to prevent and relieve chronic pain. It’s an affordable addition to any wellness or fitness routine. For more about MELT, go to www.meltmethod.com.